---
title: "Avocado & Banana Muffins"
description: "Experience a delightful fusion of creamy avocado and sweet banana in every bite with Avocado and Banana Muffins. These moist and wholesome muffins, sweetened with maple syrup or honey, make for a perfect treat or quick breakfast. Ideal for babies and toddlers, these muffins offer a nutritious…"
category: "Baking"
cuisine: "American"
serves: "6 muffins"
prep: "10 mins"
cook: "15 mins"
author: "Thomas Chaplin"
site: "Recipe Book"
url: "https://chaplinkitchen.com/r/avocado-and-banana-muffins/"
datePublished: "2023-11-28T22:31:08Z"
dateModified: "2026-09-10T11:08:38+01:00"
---

# Avocado & Banana Muffins

Experience a delightful fusion of creamy avocado and sweet banana in every bite with Avocado and Banana Muffins. These moist and wholesome muffins, sweetened with maple syrup or honey, make for a perfect treat or quick breakfast. Ideal for babies and toddlers, these muffins offer a nutritious option for the whole family. Freeze for convenience, and savor the goodness anytime!

**Category:** Baking · **Cuisine:** American · **Serves:** 6 muffins · **Prep:** 10 mins · **Cook:** 15 mins

**Recipe URL:** https://chaplinkitchen.com/r/avocado-and-banana-muffins/

## Ingredients

- 1 ripe banana
- 1/2 ripe avocado
- 2 eggs
- 110g self-raising flour
- 1 tsp baking powder
- 1 tsp vanilla extract
- 2 tbsp maple syrup or honey

## Method

1. **Heat the oven.** Preheat your oven to 180C Fan and line a muffin tin with 6 muffin cases.
2. **Mash the banana and avocado.** Mash the banana and avocado until they reach a soft, mushy consistency.
3. **Mix the batter.** Combine the banana and avocado with the remaining ingredients, whisking until well combined.
4. **Bake the muffins.** Divide the batter evenly among the muffin cases and bake in the oven for 15 minutes or until a skewer inserted into the center of a muffin comes out clean.

## Notes

- Store in an airtight container for up to 3 days.
- These muffins can be frozen for up to 3 months.
- A nutritious breakfast or snack, these muffins are also suitable for babies and toddlers _(see below note for caveat)_.
- For baby-friendly versions, use maple syrup instead of honey _(honey is not suitable for babies under 1 year old)_.
- Feel free to add in some chocolate chips or chopped nuts for a little extra indulgence.
- Try experimenting with a little cocoa powder for a chocolatey twist.